https://kannada.webdunia.com/article/yoga-articles-in-kannada/increasing-the-strength-of-the-yogasanas-121081900001_1.html 1.0 2021-08-19T07:45:00+05:30 hourly https://kannada.webdunia.com/article/yoga-articles-in-kannada/the-importance-of-yoga-in-everyday-life-117121300056_1.html 1.0 2017-12-13T18:55:00+05:30 hourly https://kannada.webdunia.com/article/yoga-articles-in-kannada/former-prime-minister-devegowda-did-yog-for-yoga-day-117062100013_1.html 1.0 2017-06-21T12:00:00+05:30 hourly https://kannada.webdunia.com/article/yogasanas/treat-your-body-and-mind-to-the-benefits-of-yoga-116062100041_1.html 1.0 2016-06-21T16:09:00+05:30 hourly https://kannada.webdunia.com/article/yoga-articles-in-kannada/ಜನತೆಗೆ-ಸಂದೇಶ-ನೀಡಿದ-ಬಾಬಾ-ರಾಮದೇವ್-ಮತ್ತು-ಸದ್ಗುರು-111040100041_1.htm 1.0 2011-04-01T19:17:00+05:30 hourly https://kannada.webdunia.com/article/yoga-articles-in-kannada/ಚೆನ್ನೈನಲ್ಲಿ-ಈಶಾ-ಫೌಂಡೇಶನ್-ವತಿಯಿಂದ-ಈಶಾ-ಯೋಗ-111032900047_1.htm 1.0 2011-04-01T18:25:10+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಪಶ್ಚಿಮೋತ್ಥಾನಾಸನ-108041000007_1.htm 1.0 2010-06-03T17:44:53+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಸೂರ್ಯ-ನಮಸ್ಕಾರ-108082100054_1.htm 1.0 2010-06-03T14:42:21+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಪೂರ್ಣ-ಧನುರಾಸನ-108071700035_1.htm 1.0 2010-06-02T18:58:08+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಶೀರ್ಷಾಸನ-108082800058_1.htm 1.0 2010-06-02T18:46:43+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಪದ್ಮಾಸನ-108022000043_1.htm 1.0 2010-05-08T11:04:45+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ವಜ್ರಾಸನ-ಹಾಕೋದು-ಹೇಗೆ-108022800019_1.htm 1.0 2010-05-08T11:03:46+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಸುಪ್ತ-ವಜ್ರಾಸನ-108030600005_1.htm 1.0 2010-05-08T11:01:30+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಅರ್ಧಮತ್ಸ್ಯೇಂದ್ರಾಸನದ-ವಿಧಾನಗಳು-108032000002_1.htm 1.0 2010-05-08T10:59:07+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ವಕ್ರಾಸನ-108032700015_1.htm 1.0 2010-05-08T10:56:37+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಉಷ್ಟ್ರಾಸನ-108040300005_1.htm 1.0 2010-05-08T10:44:45+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಶವಾಸನ-108050100010_1.htm 1.0 2010-05-08T10:42:12+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಬ್ರಹ್ಮಮುದ್ರೆ-108041700009_1.htm 1.0 2010-05-08T10:40:20+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ವಿಪರೀತ-ಕರಣಿ-ಆಸನ-108050800009_1.htm 1.0 2010-05-08T10:34:03+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಸರ್ವಾಂಗಾಸನ-108051500008_1.htm 1.0 2010-05-08T10:33:01+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಹಲಾಸನ-108052200013_1.htm 1.0 2010-05-08T10:31:38+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ನೌಕಾಸನ-108052900007_1.htm 1.0 2010-05-08T10:29:08+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ವಾಯು-ಬಾಧೆ-ಮುಕ್ತಿಗೆ-ಪವನಮುಕ್ತಾಸನ-108060500010_1.htm 1.0 2010-05-08T10:27:54+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಮೈಮನಗಳ-ವಿಶ್ರಾಂತಿಗೆ-ಮಕರಾಸನ-108061200011_1.htm 1.0 2010-05-08T10:26:45+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಭುಜಂಗಾಸನ-108061900008_1.htm 1.0 2010-05-08T10:22:32+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಶಲಭಾಸನ-108062600017_1.htm 1.0 2010-05-08T10:20:55+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ವಿಪರೀತ-ನೌಕಾಸನ-108070300045_1.htm 1.0 2010-05-08T10:19:30+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಅರ್ಧಧನುರಾಸನ-108071000011_1.htm 1.0 2010-05-08T10:17:44+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಸಮಸ್ಥಿತಿಯ-ತಾಡಾಸನ-108072400017_1.htm 1.0 2010-05-07T12:50:08+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಅರ್ಧಚಂದ್ರಾಸನ-108073100015_1.htm 1.0 2010-05-07T12:47:30+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಪಾದಹಸ್ತಾಸನ-108080700041_1.htm 1.0 2010-05-07T12:45:48+05:30 hourly https://kannada.webdunia.com/article/yogasanas/ಕಟಿ-ಚಕ್ರಾಸನ-108081400040_1.htm 1.0 2010-05-07T12:44:17+05:30 hourly https://kannada.webdunia.com/article/yoga-articles-in-kannada/ಮತ್ಸ್ಯಾಸನ-108031300005_1.htm 1.0 2008-03-13T11:51:15+05:30 hourly https://kannada.webdunia.com/article/yoga-articles-in-kannada/ಯೋಗಾಭ್ಯಾಸ-ಆರಂಭಿಸುವ-ಮುನ್ನ-ನೆನಪಿಡಿ-108022000042_1.htm 1.0 2008-02-21T11:29:57+05:30 hourly https://kannada.webdunia.com/article/yoga-articles-in-kannada/ಯೋಗದ-ಸುತ್ತ-ಒಂದು-ಸುತ್ತು-108022000040_1.htm 1.0 2008-02-21T11:29:40+05:30 hourly